Once your nurse / keyworker has referred you to the programme, you’ll receive a call within a few days from our team. They will arrange for you to come in for an assessment with a specialist trainer, at a leisure centre within Greater Manchester. It will be as close as possible to your home or you can choose to go to one of our other assessment clinics around Greater Manchester.
At your assessment, you’ll be asked to complete some questionnaires and do some simple activities to assess your current fitness. You won’t be asked to do anything that’s too difficult for you, and your exercise specialist will explain everything to you.